And make sure to read these and too.
1. “Once you get to that point when you can just be yourself and relax, I just think that you’re so much happier in general.” – Jacqueline Emerson
2. “I have gotten better at saying to myself, Relax and just take this moment in. Appreciate it for what it is.” – Chris Carmack
3. “Five letters here just for everybody out there in Packer-land: R-E-L-A-X, Relax. We’re going to be OK.” – Aaron Rodgers
4. “Almost everything will work again if you unplug it for a few minutes, including you.” –
5. “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” – Etty Hillesum
6. “It’s a good idea always to do something relaxing prior to making an important decision in your life.” – Paulo Coelho
7. “Your mind will answer most questions if you learn to relax and for the answer.” – William S. Burroughs
8. “The more relaxed you can get, the better you’ll do.” – Isaac Mizrahi
9. “Nothing can bring you peace but yourself.” –
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10. “You can’t get too comfortable and relax, because your world can flip overnight.” – Shawn Mendes
11. “I am never embarrassed to relax. I am not part of any rat race. I am very happy to be by myself.” – Tabu
12. “Weekends are sacred for me. They’re the perfect time to relax and spend time with family and friends.” – Marcus Samuelsson
13. “My goals are so high that I don’t have time to relax in any way, shape, or form.” – Kevin Hart
14. “Before every game I pray, I find solace. It helps me to relax and prepare.” – Oscar
15. “Relax in the precious arms of the Holy Spirit.” – T. B. Joshua
16. “It is necessary to relax your muscles when you can. Relaxing your brain is fatal.” – Stirling Moss
17. “Relax, Recharge, and Reflect. Sometimes it’s OK to do nothing.” – Izey Victoria Odiase
18. “Relaxation means releasing all concern and tension and letting the natural order of life flow through one’s being.” – Donald Curtis
19. “Relaxation is the prerequisite for that inner expansion that allows a person to express the source of inspiration and joy within.” –
20. “There is more to life than increasing its speed.” – Mohandas Gandhi
21. “Your calm mind is the ultimate weapon against your challenges. So relax.” – Bryant McGill
22. “I relax my body completely, relax my mind completely, and then imagine myself at a level where anything can happen.” – Richard Bach
23. “Turn off your mind, relax, and float downstream.” – John Lennon
24. “Relaxation is the doorway to both wisdom and compassion.” – Tara Brach
25. “People choose to struggle when people don’t want to relax. Sometimes it is not on your side. Relax; calm down. No matter , you will float on the ocean.” – Kubra Sait
26. “You need to stay calm the day of the contest. Not let the weather bother me and just relax.” – Joey Chestnut
27. “Don’t underestimate the value of doing nothing, of just going along, listening to all the things you can’t hear, and not bothering.” – A.A. Milne
28. “The paradox of relaxation is the renewal of mind; rekindle of spirit and revitalize of strength.” – Lailah Gifty Akita
29. “How beautiful it is to do nothing, and then to rest afterward.” – Spanish Proverb
30. “Sometimes the most productive thing you can do is relax.” – Mark Black
31. “Silence is the element in which great things fashion themselves together.” – Chris Bradford
32. “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh
33. “Take rest; a field that has rested gives a bountiful crop.” – Ovid
34. “Difficult roads often lead to beautiful destinations. The best is yet to come.” – Zig Ziglar
35. “Relax! Life is beautiful!” – David L. Wolper
36. “I like to have quiet evenings and relax.” – Gareth Gates
37. “Music—it’s motivational and just makes you relax.” – Taika Waititi
38. “For me, it’s important to relax and concentrate on what I want to do.” – Marit Bjorgen
39. “I think holidays come in all sizes—sometimes you just need to relax.” – Kate Garraway
40. “Loafing needs no explanation and is its own excuse.” – Christopher Morley
41. “Give your stress wings and let it fly away.” – Terri Guillemets
42. “For fast-acting relief, try slowing down.” – Lily Tomlin
43. “I’ve decided to be happy because it is good for my health.” –
44. “He enjoys true leisure who has time to improve his soul’s estate.” – Henry David Thoreau
45. “Don’t make things too complicated. Try to relax, enjoy every moment, get used to everything.” – Angelique Kerber
46. “Relax and refuse to let worry and stress rule your life. There is always a solution to every problem. Things will work out for you when you take time to relax, refresh, restore and recharge your soul.” – Lailah Gifty Akita
47. “It is both relaxing and invigorating to occasionally set aside the worries of life, seek the company of a friendly book…from the reading of ‘good books’ there comes a richness of life that can be obtained in no other way.” – Gordon B. Hinckley
48. “It’s not stress that kills us, it is our reaction to it.” – Hans Selye
49. “Only when you are relaxed can you see what’s going on.” – Jane Campion
50. “Keep walking through the storm. Your rainbow is waiting on the other side.” – Heather Stillufsen
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51. “Slow down and everything you are chasing will come around and catch you.” – John De Paola
52. “Our anxiety does not come from thinking about the future, but from wanting to control it.” – Kahlil Gibran
53. “I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.” – Steve Maraboli
54. “Act the way that you want to feel.” – Gretchen Rubin
55. “The ability to relax and be mindfully present in the moment comes naturally when we are grateful.” – Louise Hay
56. “You just have to take a deep breath, relax and let the game come to you.” – A. J. Green
57. “You have to rely on your preparation. You got to really be passionate and try to prepare more than anyone else, and put yourself in a position to succeed, and when the moment comes you got to enjoy, relax, breathe and rely on your preparation so that you can perform and not be anxious or filled with doubt.” – Steve Nash
58. “Sometimes you just got to settle back and relax and be like, ‘All right, Saquon, chill. You know what you’re doing. Just do the little stuff.’ The little stuff will get you there.” – Saquon Barkley
59. “My mind is constantly going. For me to completely relax, I gotta get rid of my cell phone.” – Kenny Chesney
60. “It’s nice to come away from training and relax, and enjoy the downtime!” – Neil Etheridge
61. “It’s easy to relax and get comfortable, but you can’t be comfortable if you want to be great.” – Pascal Siakam
62. “ yourself. You’ve survived a lot, and you’ll survive whatever is coming.” – Robert Tew
63. “I’ve learned over the years that if you start thinking about the race, it stresses you out a little bit. I just try to relax and think about video games, what I’m gonna do after the race, what I’m gonna do just to chill. Stuff like that to relax a little before the race.” – Usain Bolt
64. “Energy healing is like defragmenting your hard drive. The scattered pieces of yourself become whole again.” – Jennifer Ritchie Payette
65. “Sometimes I wish that I could go into a time machine right now and just look at myself and say, calm down. Things are gonna be fine. Things are gonna be all great. Just relax.” – Tristan Wilds
66. “A holiday is an opportunity to journey within. It is also a chance to chill, to relax. It is when I switch on my rest mode.” – Prabhas
67. “We need time to diffuse, to contemplate. Just as in sleep our brains relax and give us dreams, so at some time in the day we need to disconnect, reconnect, and look around us.” – Laurie Colwin
68. “I grind, and I graft, but I will make sure that I get that time off here and there to unwind and relax and have a life.” – Tulisa
69. “ in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.” – Thich Nhat Hanh
70. “The time to relax is when you don’t have time for it.” – Sydney J. Harris
71. “Sports have always been a really important part of how I energize myself, as well as how I relax. I spend a lot of my spare time with my family playing tennis, biking, and rollerblading.” – Irene Rosenfeld
72. “Taking time out each day to relax and renew is essential to living well.” – Judith Hanson Lasater
73. “When a crime writer thinks up a delicious twist, it is a great moment. Time to relax and take the rest of the day off. I do think that it can be overdone, however.” – Mark Billingham
74. “ you enjoy wasting is not wasted time.” – Marthe Troly-Curtin
75. “If you want to relax, watch the clouds pass by if you’re laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body.” – Miranda Kerr
76. “I only really and truly fully relax on my own. Give me a sun lounger, a pool, and a sea view, and I’m happy.” – Miranda Hart
77. “To have faith is to trust yourself to the When you swim you don’t grab hold of the water, because if you do, you will sink and drown. Instead, you relax and float.” –
78. “Gardening is how I relax. It’s another form of creating and playing with colors.” – Oscar de la Renta
79. “The only time I can really relax is up a tree or somewhere outside. I love being outside.” – Tom Felton
80. “When was the last time you spent a quiet moment just doing nothing – just sitting and looking at the sea, or watching the wind blowing the tree limbs, or waves rippling on a pond, a flickering candle, or children playing in the park?” – Ralph Marston
81. “Close your eyes and imagine you are lying down on an empty, warm, sandy beach. Hear the waves crashing, seagulls singing. Feel the golden sun rays dancing in your hair. Take a deep breath and inhale the salty sea breeze. Exhale your worries.” – Sandi Duverneuil
82. “Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.” – John Lubbock
83. “Nature does not hurry, yet everything is accomplished.” – Lao Tzu
84. “Be like a tree and let the dead leaves drop.” –
85. “I have so much chaos in my life, it’s become normal. You become used to it. You have to just relax, calm down, take a deep breath, and try to see how you can make things work rather than complain about how they’re wrong.” – Tom Welling
86. “Life is filled with tragedy, with long patches of struggle and with, I think, beautiful bursts of joy and accomplishment. Blessed with those moments, you just try to relax as much as possible and focus on the little things, like the joy of changing your baby’s diaper.” – David Dastmalchian
87. “We should all relax about life because you don’t have a clue as to what’s really going on.” – Barry Sonnenfeld
88. “Success is very ephemeral. You depend entirely on the desire of others, which makes it difficult to relax.” – Eva Green
89. “There is a calmness to a life lived in gratitude, a quiet joy.” – Ralph Blum
90. “Life isn’t as serious as the mind makes it out to be.” – Eckhart Tolle
91. “If you want to conquer the anxiety of life, live in the moment, live in the breath.” – Amit Ray
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92. “Man is so made that he can only find relaxation from one kind of labor by taking up another.” – Anatole France
93. “Besides the noble art of getting things done, there is the noble art of leaving things undone. The wisdom of life consists in the elimination of non-essentials.”- Lin Yutang
94. “Life is like breathing. If you try to hold it, you’ll lose it. But let it come & go & you’ll always be connected to it.” – Anon
95. “Life is really simple, but we insist on making it complicated.”- Confucius
96. “Inch by inch. Life’s a cinch. Yard by yard. Life is hard.”- John Updike
97. “Life is deep and simple, and what our society gives us is shallow and complicated.” – Fred Rogers
98. “I feel like I’ve reached an age where I can relax a little bit with the knowledge of what I’ve been through, take all that experience, and use it. I love the of trying to get back to where I’ve been, and beyond it.” – Cathy Freeman
99. “You need balance in your life all-around. When you find that balance and relax and get away from the game a little bit – and when you come back, you just go that much harder.” – Mitchell Trubisky
100. “The main thing to do is relax and let your talent do the work.” – Charles Barkley
101. “It can feel like such a hectic lifestyle. We are always busy and always under pressure. So giving myself that 10 minutes of meditation each day has really helped me to relax, restore some perspective, and gain that meditative state.” – Jos Buttler
102. “Together with a , there must be a culture of leisure as gratification. To put it another way: people who work must take the time to relax, to be with their families, to enjoy themselves, read, listen to music, play a sport.” – Pope Francis
103. “I am very busy. I work hard all the time. But I also need to relax; I need to disconnect. That’s why I like racing, spending time with my friends. It helps me to recover energy.” – Massimiliano Allegri
104. “No matter how much pressure you feel at work, if you could find ways to relax for at least five minutes every hour, you’d be more productive.” – Dr. Joyce Brothers
105. “As important as it is to have a plan for doing work, it is perhaps more important to have a plan for rest, relaxation, , and sleep.” – Akiroq Brost
106. “Sometimes it’s important to work for that pot of gold. But other times it’s essential to take time off and to make sure that your most important decision in the day simply consists of choosing which color to slide down the rainbow.” – Douglas Pagels
107. “Every now and then, go away, have a little relaxation, for when you come back to your work your judgment will be surer.”- Leonardo da Vinci
108. “Work is not always required. There is such a thing as sacred idleness.” – George MacDonald
109. “What is the answer to this fatigue? Relax! Relax! Relax! Learn to relax while you are doing your work!” –
110. “Home is often a place where we put on our most comfortable clothes, sit in our most comfortable spot, and completely let go and relax.” – Dicken Bettinger
111. “FDR once said he was like a cat, that he would pounce and then relax. That’s much harder to do in the 24-hour cable world because it’s almost like the press demands of you to be saying something or doing something every day.” – Doris Kearns Goodwin
112. “I’ve always loved to cook. It helps me to relax and gives me peace. It’s my nourishment.” – Big Freedia
113. “I like to sit down, relax, have a cup of coffee on the terrace, and read a book. I like to travel the world, and I’m lucky to see so much through cycling.” – Marianne Vos
114. “Cleaning is my favorite way to relax. I clear things out and get rid of the stuff I don’t need. When the food pantry and the refrigerator are organized, I feel less stressed. Jennifer Morrison
115. When you are at home, even if the burnt, what’s the big deal? Relax.” – Jacques Pepin
116. “Ah! There is nothing like staying at home, for real comfort.” – Jane Austen
117. “Don’t you simply love going to bed? To curl up warmly in a nice warm bed, in the lovely darkness. That is so restful and then gradually drift away into sleep.” – C.S. Lewis
118. “Ah! There is nothing like staying at home, for real comfort.”- Jane Austen
119. “I love the magic of a hot bath, how time pauses, and every grievance melts away.”- Richelle E. Goodrich
120. “Stop a minute, right where you are. Relax your shoulders, shake your head and spine like a dog shaking off the cold water. Tell that imperious voice in your head to be still.” – Barbara Kingsolve
121. “I don’t really think about the degree of difficulty or the possibility of making a . I just try to relax and let my preparation and training take over.” – Simone Biles
122. “You don’t always need a plan. Sometimes you just need to breathe, trust, let go and see what happens.” – Mandy Hale
123. “If you are relaxing and subconsciously thinking about your coming race, you are going to perform at just about 100 percent efficiency.” – Mark Spitz
124. “Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body.” – Norman Vincent Peale
125. “Calm mind brings inner strength and self-confidence, so that’s very important for good health.” – Dalai Lama
126. “The mind should be allowed some relaxation, that it may return to its work all the better for the rest.” –
127. “Surrender to what is. Let go of what was. Have faith in what will be.” Sonia Ricotte
128. “Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff.” – Robert Eliot
129. “Put your thoughts to sleep, do not let them cast a shadow over the moon of your heart. Let go of thinking.” – Rumi
130. “The secret of relaxation is in these three words: ‘Let it go!” – Dada J. P. Vaswani
131. “You can find , wherever you look. Sit back and relax, all you need is a book.” – Dr. Seuss
132. “There is no wisdom without leisure.” – W. B. Yeats
133. “The sensation of energy expands with increasing relaxation.” – Ilchi Lee
134. “Rest and be thankful.” – William Wadsworth
135. “I absolutely love to relax and have fun. I like socializing; I like chatting. I like dancing, mixing with friends.” – Gwendoline Christie
136. “So when you get a chance to look at things and chill and relax, it makes you want it more, and that’s why I’m so happy to be back!” – Brandy Norwood
137. “Sometimes I do need to go to karaoke, sometimes I need to relax.” – Jackie Chan
138. “During [these] periods of relaxation after concentrated intellectual activity, the intuitive mind seems to take over and can produce the sudden clarifying insights which give so much joy and delight.” – Fritjof Capra
139. “It is requisite for the relaxation of the mind that we make use, from time to time, of playful deeds and jokes.” – St.
140. “If a man always insisted on being serious, and never allowed himself a bit of fun and relaxation, he would go mad or become unstable without knowing it.” – Herodotus
141. “Relax, ease back in your seats and let the music take you wherever it does.” – John Denver
142. “A massage is just like a movie, really relaxing and a total escape, except in a massage you’re the star. And you don’t miss anything by falling asleep!” – Elizabeth Jane Howard
143. “While you may have many other responsibilities in life like your family, work, school or relationships, you should also learn to relax and play.” – Christopher Michaels
144. “Although it is important that we be productive citizens and put in time at work, maybe we need to respect the importance of leisure time and relaxation a little more.” – Sage Wilcox
145. “If you do what you love, it is the best way to relax.” – Christian Louboutin
146. “Making love is like hitting a . You just gotta relax and concentrate.” – Susan Sarandon
147. “Relaxing, embracing, surrendering, trusting—these are the only tools of a lover of truth. So, turn from a into a lover.” – Brandon Bays
148. “Relax. No one else knows what they’re doing either.” – Ricky Gervais
149. “Sometimes letting things go is an act of far greater power than defending or hanging on.” – Eckhart Tolle
150. “Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.” – Benjamin Franklin
151.“Taking time to do nothing often brings everything into perspective.” – Doe Zantamata
152. “It’s not the daily increase but the daily decrease. Hack away at the inessentials.” –
153. “The opinion that other people have about you is their problem, not yours.” – Elisabeth Kubler-Ross
154. “Take a deep breath. Inhale peace. Exhale happiness.” – A.D. Posey
155. “Your mind is like water. When it is agitated it becomes difficult to see. But if you allow it to settle, the answer becomes clear.” – Bill Keane
156. “Your ability to generate power is directly proportional to your ability to relax.” – David Allen
157. “Tension is who you think you should be. Relaxation is who you are.” – Chinese Proverb
158. “For now, remember that the way of Grace is not about making your ego enlightened. Rather, it is relaxing out of your ego construct as an ongoing process.” – Miranda Macpherson
159. “If you can stay in a tranquil state and calm down your mind and relax for some time, you can send positive suggestions to your subconscious mind and completely change your behavior patterns and change various habits. This is the power of your mind.” – James Stafford
160. “It is nice finding that place where you can just go and relax.” – Moises Arias
161. “I like to go to places where you can relax a little after you’re done working.” – Ming Xi
162. “There are two places where I can completely relax: in nature and by the piano.” – Sigrid
163. “It seems when I put together records, as Henley used to say, they’re just like movies.” – They should have action, tension, love scenes, places to relax. Glenn Frey
164. “For a really relaxing time, you want to go to a place where the work ethic hasn’t taken hold, where the culture hasn’t been taken over by the western values of constant striving.” – Tom Hodgkinson
165. “By being relaxed, we become open to having more success in our lives. We set ourselves up to be in a place of abundance, where our needs often are taken care of with little resistance. Increased relaxation doesn’t just lead to better mental and physical health, but other tangible forms of prosperity.” –
166. “Create your own mini spa break at home. Light the room with candles and tealights, and relax in a scented bubble bath, with some calming music or a good book.” – Julia Laflin
167. “Many a man finds his office a good place to relax from his strenuous home life.” – Evan Esar
168. “My favorite place is Maui. It’s almost perfect there—the people, the weather, just everything. No matter how busy you are, when you get to Maui, you chill and relax.” – Carlos Mencia
169. “Well, we have this place in Telluride, Colorado. It’s somewhere I can just get away and relax and think.” – Joe Cocker
170. “The music helped me focus, there were no words, but the instruments and the melody were uplifting, yet relaxing.” – Catherine Pulsifer
171. “Each one of us needs to find that special person or thing that provides the necessary moments for calm, for stress reduction, for motivation, and for inspiration. Your time to find that special vehicle is now; you never know when you’ll need a little bit of comfort and relaxation.” – Catherine Pulsifer,
172. “If you are around others who are funny and lighthearted, you are more likely to find yourself relaxed and enjoying a good laugh.” – Ace McCloud
173. “You must know ahead of time; there will be setbacks. When they come, relax! This is the key to getting back on track quickly and stay on track longer.” – Tamara Tilleman
174. “Women and cats will do as they please, and men and dogs should relax and get used to the idea.” – Robert A. Heinlein
175. “To have moments of calm – creative or restful – is a form of deep sustenance for human beings of all ages. Relationships are often built in these pauses, in the incidental moments, when nothing much is going on.” – Kim John Payne M.Ed
176. “One of the easiest ways to reduce your stress and unwind after a difficult day, or even on a day-to-day basis, is to do something that makes you laugh.” – Rebecca Turner
177. “Listening to your favorite music or listening to something calming and relaxing can help you to unwind after a difficult day, or after a particularly bad marketing meeting.” – Rebecca Turner,