6. “Transformation is an ongoing process that tends to appear ordinary, when, in fact, something extraordinary is taking place.” – Suzy Ross

7. “Yes, your transformation will be hard. Yes, you will feel frightened, messed up and knocked down. Yes, you’ll want to stop. Yes, it’s the best work you’ll ever do.” – Robin Sharma

8. “Life is a moving, breathing thing. We have to be willing to constantly evolve. Perfection is constant transformation.” – Nia Peeples

9. “The wings of transformation are born of patience and struggle.” – Janet S. Dickens

10. “Transformation isn’t sweet and bright. It’s a dark and murky, painful pushing. An unraveling of the untruths you’ve carried in your body. A practice in facing your own created demons. A complete uprooting, before becoming.” – Victoria Erickson

11. “You’re transforming old patterns of your mind and letting go of thoughts you don’t need to have around any longer.” – Anonymous

12. “Growth and transformation occur not by changing who we are, but as we summon the to be who we are.” – Katrina Kenison

13. “Real transformation requires real honesty. If you – get real with yourself.” – Bryant McGill

14. “Transformation is not automatic. It must be learned; it must be led.” – W. Edwards Deming

15. “Even a thought, even a possibility, can shatter and transform us.” –

16. “Transformation isn’t a future event. It’s a present day activity.” – Jillian Michaels

17. “I’ve never seen any life transformation that didn’t begin with the person in question finally getting tired of their own nonsense.” – Elizabeth Gilbert

18. “Transformation literally means going beyond your form.” – Wayne Dyer

19. “To transform yourself, you don’t need to do big things. Just do small things in big way. Transformation will follow you.” – Rahul Sinha

20. “Nothing gets transformed in your life until your mind is transformed.” – Ifeanyi Enoch Onuoha

21. “When you fight yourself to discover the real you, there is only one winner.” – Stephen Richards

22. “Self-improvement begins by recognizing personal faults.”- Kilroy J. Oldster

23. “Enjoying success requires the ability to adapt. Only by being open to change will you have a true opportunity to get the most from your talent.” – Nolan Ryan

24. “It’s important to recognize that forgiveness is more than mere words; it’s a heart attitude that induces a spiritual transformation.” – Victoria Osteen

25. “Transformation is a process, and as life happens there are tons of ups and downs. It’s a journey of discovery – there are moments on mountaintops and moments in deep valleys of despair.” – Rick Warren

26. “It is our own thoughts that hold the key to miraculous transformation.” – Marianne Williamson

27. “Don’t ever empty the bucket of mystery. Never let people define what you do. It’s not about zigging when you should zag. It’s not about doing something unprecedented and unpredictable. It’s just about never being a word, or something that is not in the process of transformation.” –

28. “The key to our transformation is simply this: the better we know ourselves the better equipped we will be to make our choices wisely.” – Gregg Braden

29. “It’s not about perfect. It’s about . And when you implement that effort into your life. Every single day, that’s where transformation happens. That’s how change occurs. Keep going. Remember why you started.” – Unknown

30. “You can’t have a physical transformation until you have a spiritual transformation.” – Cory Booker

31. “When we quit thinking primarily about ourselves and our own self-preservation, we undergo a truly heroic transformation of consciousness.” –

32. “The true transformation takes place within.” – Unknown

33. “Transformation does not happen by learning new information. It happens when you change how you view and react to other people, events and things around you.” – Med Jones

34. “If you don’t like something, change it. If you can’t change it, change your attitude.” – Maya Angelou

35. “Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.” – Marianne Williamson

36. “All girls know that they can be anything now. That transformation is to me one of the most satisfying things.” – Ellen Johnson Sirleaf

37. “I know this transformation is painful, but you’re not falling apart; you’re just falling into something different, with a new capacity to be beautiful.” – William C. Hannan

38. “The only way you survive is you continuously transform into something else. It’s this idea of continuous transformation that makes you an innovation company.” – Ginni Rometty

39. “The way must be in you; the destination also must be in you and not somewhere else in space or time. If that kind of self-transformation is being realized in you, you will arrive.”  – Nhat Hanh

40. “Growth and self-transformation cannot be delegated.”  – Lewis Mumford

41. “When writers die they become books, which is, after all, not too bad an incarnation.” – Jorge Luis Borges

42. “We need to realize that our path to transformation is through our mistakes. We’re meant to make , recognize them, and move on to become unlimited.” – Yehuda Berg

43. “The art of transformation is a very important thing to me, and I always believe I can say something more truthful through characters that are further away from me.” – Andy Serkis

44. “Self-transformation is not just about changing yourself. It means shifting yourself to a completely new dimension of experience and perception.”  – Jaggi Vasudev

45. “If you wish to transform, pretend this day until it is so.” – T.F. Hodge

46. “You and I possess within ourselves at every moment of our lives, under all circumstances, the power to transform the quality of our lives.” – Werner Erhard

47. “I think that any time of great pain is a time of transformation, a fertile time to plant new seeds.” –  Debbie Ford

48. “May the next few months be a period of magnificent transformation.” – Anonymous

49. “Writing is one of the ways I participate in transformation.” – Toni Cade Bambara

50. “Transformation does not start with someone else changing you; transformation is an inner self reworking of what you are now to what you will be.” – Byron Pulsifer

51. “My transformation represents more than what is just skin deep; it represents my motivation, drive, and willingness to constantly improve.” –  Jinder Mahal

52. “Don’t fear failure. Fear being in the exact same place next year as you are today.” – Michael Hyatt

53. “When someone chooses to value herself over the things she can buy, true transformation begins.” – Suze Orman

54. “The spiritual development of a single individual has the power to transform everyone around them.” – Rachel Wooten

55. “Embrace in your life as an opportunity for self-transformation.” – Bernie S. Siegel

56. “For me, the key to longevity – and immortality, in a sense – has to do with transformation.” – Marilyn Manson

57. “Mind happily consumes information but it resists transformation. The day you allow yourself to be transformed, a Guru will appear before you in visible or invisible form.” – Shunya

58. “Transformation in the world happens when people are healed and start investing in other people.” –  Michael W. Smith

59. “Without renewal of thoughts, how can there be transformation.” – Lailah Gifty Akita

60. “If you want to change your story, you have to go back to the beginning and change the script.” – Kimmy Seltzer

61. “You have to love yourself enough to set a standard for your life that you’re unwilling to compromise. If you accept the standards of others for your life, you’ll never be happy.” – Tony Gaskins

62. “In the kind of world, we have today, transformation of humanity might well be our only real hope for survival.” – Stanislav Grof

63. “Changing is not just changing the things outside of us. First of all we need the right view that transcends all notions including of being and non-being, creator and creature, mind and spirit. That kind of insight is crucial for transformation and healing.” – Thich Nhat Hanh

64. “The process of transformation consists almost entirely of decay.” – Pat Barker

65. “The most important step to outreach your goal is to put your plan into action.” – Deeksha Arora

66. “If you start thinking of stress as not a bad thing but inevitable, resulting in change that itself leads to transformation that leads to sharp and radical changes… it can be a very useful way of thinking.” – Marilyn Ferguson

67. “When she transformed into a butterfly, the caterpillars spoke not of her beauty, but of her weirdness. They wanted her to change back into what she always had been. But she had wings.” – Dean Jackson

68. “The great solution to all human problems is individual inner transformation.” – Vernon Howard

69. “Change can be hard. It requires no extra effort to settle for the same old thing. Auto-pilot keeps us locked into past patterns. But transforming your life? That requires courage, commitment, and effort. It’s tempting to stay camped in the zone of That’s-Just-How-It-Is. But to get to the really good stuff in life, you have to be willing to become an explorer and adventurer.” – John Mark Green

70. “Often it is through a process of emptying the mind that transformation can occur. Ironically, the most powerful changes in our life can be triggered by a moment of emptiness.” – Laurence Galian

71. “Change begins with change of thoughts. Transformation lies in thoughts.” – Lailah Gifty Akita

72. “Genuine equality between the sexes can only be realized in the process of the socialist transformation of society as a whole.” – Mao Zedong

73. “Each tiny effort builds on the next, so that brick by brick, magnificent things can be created.” – Robin Sharma

74. “Choose love and joy as much as you can in each moment and watch your life transform.” – Amy Leigh Mercree

75. “I had seen these transformations, people who had lost their will to live, coming back from their zombie states and radiating a new life force from their eyes.” – Anthony Kiedis

76. “Whenever I am in a difficult situation where there seems to be no way out, I think about all the times I have been in such situations and say to myself, “I did it before, so I can do it again.” – Idowu Koyenikan

77. “Transformation first take place in thoughts.” – Lailah Gifty Akita

78. “Your mind can grasp intellectual ideas, but it is in the FEELING where the transformation takes place.” – Stephen Richards

79. “Success comes from the inside out. In order to change what is on the outside, you must first change what is on the inside.” – Idowu Koyenikan

80. “But if you forgive someone for something they did to you, it doesn’t mean you agree with what they did or believe it was right. Forgiving that person means you have chosen not to dwell on the matter anymore; you have moved on with your life.” – Idowu Koyenikan

81. “When you work on something that only has the capacity to make you 5 dollars, it does not matter how much harder you work – the most you will make is 5 dollars.” – Idowu Koyenikan

82. “If you’re not willing to be pulled out of your existing mental and physical structures, you can’t expect to have anything different from what you have.” – Shunya

83. “You only struggle because you’re ready to grow but aren’t willing to let go.” – Drew Gerald

84. “Let your creative and imaginative mind run freely; it will take you places you never dreamed of and provide breakthroughs that others once thought were impossible.” – Idowu Koyenikan

85. “An awake heart is like a sky that pours light.” – Hafiz

86. “There is no perfection, only beautiful versions of brokenness.” – Shannon L. Alder

87. “It’s a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.” – Germany Kent

88. “Only you can take inner freedom away from yourself, or give it to yourself. Nobody else can.” – Michael A. Singer

89. “I don’t just wish you rain, Beloved – I wish you the beauty of storms…” – John Geddes

90. “Practice is the hardest part of learning, and training is the essence of transformation.” – Ann Voskamp

91. “When you become the image of your own imagination, it’s the most powerful thing you could ever do.” – RuPaul

92. “Analysis does not transform consciousness.” – Jiddu Krishnamurti

93. “Meditation is the process of transformation and beautification of soul from a leaf-eating caterpillar to a nectar-sipping butterfly. It grows with the wings of love and compassion.” – Amit Ray

94. “The pain, or the memory of pain, that here was literally sucked away by something nameless until only a void was left. The knowledge that this question was possible: pain that turns finally into emptiness. The knowledge that the same equation applied to everything, more or less.” – Roberto Bolaño

95. “Scared and sacred are spelled with the same letters. Awful proceeds from the same root word as awesome. Terrify and terrific. Every negative experience holds the seed of transformation.” – Alan Cohen

96. “Like a butterfly stuck in a chrysalis, for the perfect moment, I was waiting for the day I could burst forth and fly away and find my home.” – Emme Rollins

97. “Nobody really metamorphoses. Cinderella is always Cinderella, just in a nicer dress. The Ugly Duckling was always a swan, just a smaller version. And I bet the tadpole and the caterpillar still feel the same, even when they’re jumping and flying, swimming and floating. Just like I am now.” – Holly Smale

98. “And each stroke of his tongue ripped off skin after successive skin, all the skins of a life in the world, and left behind a nascent patina of shining hairs. My earrings turned back to water and trickled down my shoulders; I shrugged the drops off my beautiful fur.” – Angela Carter

99. “The time is a critical one, for it marks the beginning of the second half of life, when a metanoia, a mental transformation, not infrequently occurs.” – Carl Gustav Jung

100. “To experience what isn’t, love what is.” – Eric Micha’el Leventhal

101. “We can see the Divine in each speck of dust, but that doesn’t stop us from wiping it away with a wet sponge. The Divine doesn’t disappear; it’s transformed into the clean surface.” – Paulo Coelho

102. “To bring about the new takes not just a development of the old, but a radical leap forward – revolutionary and transforming – and that requires extra factors that were not present before.” – Belsebuub

103. “Meditation is an essential travel partner on your journey of personal transformation. Meditation connects you with your soul and this connection gives you access to your intuition, your heartfelt desires, your integrity, and the inspiration to create a life you love.” – Sarah McLean

104. “Might we begin then to transform our passing illuminations into abiding light?” – Huston Smith

105. “He had turned into a dragon while he was asleep. Sleeping on a dragon’s hoard with greedy, dragonish thoughts in his heart, he had become a dragon himself.” – C.S. Lewis

106. “Butterflies are beautiful, but the process of emerging from the chrysalis and spreading your wings can hurt like fucking hell. But still, you will survive the transformation (over and over again) and you will fly. Remember this when it hurts the most. This is the metamorphosis, the going down to liquid, and the rising again. It’s no joke – but damn, it’s one hell of a journey.” – Jeanette LeBlanc

107. “If isolation is the furnace of transformation, I could be ashes by now.” – Stephen Christian

108. “I love my enemies for two reasons: they inspire me to recognise my weakness. They also inspire me to perfect my imperfect nature.” – Sri Chinmoy

109. “Head held high and lips parted, she breathed in the music, sending it through her torso and arms and legs the way the Tai Chi teacher told us to breath the air, transforming it into energy, motion. Dancing is the body’s song, and Bess sang.” – Lynne Sharon Schwartz

110. “Man cries, his tears dry up and run out. So he becomes a , reduced to a monster.” – Kouta Hirano

111. “To live meant feeding my former self to my current self.” – Cameron Conaway

112. “Love is an expression of power. We can use it to transform our world.” – Ericka Huggins

113. “Though I think and speak of greater becoming, I, too, am an infinite work in progress.” – T.F. Hodge

114. “As we enter the path of transformation, the most valuable thing we have working in our favor is our yearning.” – Cynthia Bourgeault

115. “To transform a grimace into a sound sounds impossible, yet it is possible to transform a vision into music, to go outside an enslaved personality, to become impersonal by transforming into sand, into water, into light.” – Dejan Stojanovic

116. “God loves us just as we are, just as we were, and just as we will be, and anytime we are ready to do transforming work, God is loving us there as well.” – Jerusalem Jackson Greer

117. “Faith has the power to turn A into B. But there is an important step involved: First A vanishes into nothingness and then B emerges out of it. This step requires you to be free of all worldly knowledge, which is nothing but opinions of human race.” – Shunya

118. “The partner of birth is death. Life has no opposite. In life, death and birth are one.” – Georgi Y. Johnson

119. “Spirituality is not about changing who you are. It’s about discovering who you are.” – Shunya

120. “It’s very painful when circumstances don’t allow you to act as per your nature. It may force you to change your nature. If you keep shame, guilt, regret etc. away, this change can be a transformation of caterpillar into butterfly.” – Shunya

121. “The idea of imagination implies deep participation and the harnessing of real desires in order to effect self-transformation.” – Patrick Harpur

122. “If you cant look deep inside someone to see the butterfly building within then you deserve to watch the moth transform and fly away.” – James D. Wilson

123. “When I find a man sold out to God, I have found a rare thing. And I have discovered that God is in the business of creating rare things, of which I someday hope to be one so that I might help you become one as well.” – Craig D. Lounsbrough

124. “The easy road would have been to stay on the same path, the one that led only to death and decay. Instead, I took the road less travelled; I journeyed towards new life; towards transformation.” – Alex Clare-Young

125. “In the Christian tradition, transformation always necessitates belonging, membership of a new, transformative, community.” – Alex Clare-Young

126. “Our bodies are miracles, works of art, astounding creations, and should be treated as such.” – Alex Clare-Young

127. “Change occurs when the pain of where we are overcomes the fear of where we are going.” – Michael Brant DeMaria

128. “It is precisely when our lives have become unmanageable and tragic that the ego can finally be knocked out of the controlling center of our psyche.” – Michael Brant DeMaria

129. “The emotionally, psychologically and spiritually robust quest begins when the quest for certainty is abandoned.” – Michael Brant DeMaria

130. “When we are in touch with soul our world comes alive and glows. In birthing, tending and growing a soulful life we build a bridge between us and the soul of the world.” – Michael Brant DeMaria

131. “Only Christ can cause a change in the heart of a man.” – Lailah Gifty Akita

132. “Nor did we know if the tight, dark days of hanging upside down was the onset of death or a necessary part of an incredible transformation.” – Ava Homa

133. “Don’t live a mediocre busy life; take control of your life.” – Deeksha Arora

134. “There is a point is everybody’s life where they need a major transformation. And when that time comes you have to grab it by the tail. Grab it hard, and never let go. There are some people who are able to, and others who can’t.” – Haruki Murakami

135. “Anger is not a sustainable emotion in and of itself. It has to be transformed into a deep love for the possibility of who we can be.” – Alicia Garza

136. “May we as father’s pray that God would transform the men that we are in order to heal the wounds that we have caused. And might we kneel before this God every day so that the transformation never stops, but the wounding does.” – Craig D. Lounsbrough

137. “Don’t rush through the experiences and circumstances that have the most capacity to transform you.” – Elizabeth Gilbert

138. “The journey of Yoga and Meditation teaches the purpose of human life. The life is enriched with the transformation of body, mind and soul.” – Purvi Raniga

139. “Whether it’s forced or invited, change is inevitable.” – Andrena Sawyer

140. “A changed soul, a forgiven heart, a journey of transformation.” – Chimnese Davids

141. “As a society we need to reflect on the events to date and realize that it is critical that a vision for the transformation of how we deliver public services is the top issue to be debated in all elections. This vision is needed at all levels of gov’t.” – Tom Golway

142. “We all know that we have unique fingerprints, we need to understand that we have unique soul prints as well.” – Deeksha Arora

143. “In seeking to change a deeply rooted prejudice our thoughts, our perceptions, our impressions, our expressions, our conversations, our decisions, and our actions all must be part of the transformation equation and be so every second, minute, day, month and year.” – Newton G. Kibiringi

144. “When life is about to do something great, it often sneaks up on us in order that the element of surprise might enhance every part of what it’s about to do.” – Craig D. Lounsbrough

145. “Transformation is not about trying to become someone other than who we really are.” – Colm Holland

146. “Getting to the root of our fears is the unavoidable first step of the process of personal transformation.” – Colm Holland

147. “Transformation is not accomplished by tentative wading at the edge.” – Robin Wall Kimmerer

148. “Nothing in this world is ever created or destroyed, it can only be transformed.” – Dipa Sanatani

149. “Transformation take place with change of thoughts.” – Lailah Gifty Akita

150. “The miracle is a man can have a change of heart at any moment.” – Lailah Gifty Akita

151. “Challenging situations can lead you to transformational experiences.” – Wesam Fawzi

152. “Stop being incremental! If your system no longer delivers the results you want, don’t go for incremental changes, instead go for complete transformation.” – Abhishek Ratna

153. “I thought about how pain is also a symptom of transformation. I thought about bouncing back. How we can start again. And again.” – Abbi Jacobson

154. “A wise woman does not keep her wisdom to herself. She shares wisdom with the world, because she knows that through wisdom, many lives can be transformed.” – Gift Gugu Mona

155. “Our goal on earth as humans is to transform the way we think and feel in a more positive way.” – Raju Ramanathan

156. “Identity is who you are now. The place of your strength. Your perception about individual self. A presentation you fake it until you make it. Your system of habits and core values. Your need to be and feel significant.” – Anand Patwa

157. “The most amazing thing is the mighty force that brings transformation.” – Lailah Gifty Akita

158. “And then, with care, Justin put the second lens in, giving me my eyes. Turning to the mirror on the wall, I saw myself, unblocked by glass and wire. I felt beautiful, changed—freed from the identity of the “girl who wears glasses.” – Aspen Matis

159. “People can change their mind about you, but God’s purpose for you is assured.” – Michael Bassey Johnson

160. “Transformations happen when the center of your life is to be a giver.” – Richie Norton

161. “The body is mass of energy, , the technology of immense possibilities, a weapon of self-transformation, a tool of mastering any skill. Use it or you will lose It.” – Anand Patwa

162. “Self-transformation cannot be accomplished without listening and following our intuition.” – J.R. Incer

163. “Success is when your efforts exceed your expectations.” – Anand Patwa

164. “I want a complete transformation. I need a new identity. I yearn for a chance to let go of all fear, the negative self-image, the critical thoughts. I want to give up my affliction, shed the and the outrage at past events, just as a dog shakes water off after a swim.” – Anoir Ou-Chad

165. “Knowing ourselves is the beginning of all transformation. Of ourselves. Of our relationships. Of our world.” – Nicola Jane Hobbs

166. “Personal development is the vehicle through which success and economic growth travel.” – Nicky Verd

167. “What does the spiritual journey matter other than it transforms our lives? Nowhere is this more obvious than in our personal relationships.” – Donna Goddard

168. “Focusing on my transformation starts with me forgiving others.” – Sandra C. Bibb

169. “Once freedom perches in the eye, nothing can stop its wings from budding, fluttering, and pushing off against the winds into the ever expanding sky.” – Curtis Tyrone Jones

170. “Love has never really succeeded in transforming our human world but it is still the only cause worth fighting for.” – Marty Rubin

171. “When you have the anointing of God upon you, you will never remain the same. You will be transformed and become a useful vessel, which transforms lives.” – Gift Gugu Mona

172. “ what you choose to experience, because you never remain the same person as earlier. Something intrinsically changes you forever!” – Ramana Pemmaraju

173. “Change is difficult but when we make spiritual changes in our life, everything changes in an unimaginable fashion for the benefit of all.” – Nozer Kanga

174. “Inertness is the universal sign of death. Nothing can exist without movement.” – Drew Gerald

175. “If you seek change, take responsibility.” – Daniel Mangena

176. “To reach the stars of your dream, you need to take a brand-new path, overcome the challenges of life and rise above the horizon like a new sun.” – Amit Ray

177. “Sometimes the universe uses ridicule as a tool to turn you into a titan and tighten up all your loose screws.” – Curtis Tyrone Jones

178. “Review is essential to evaluation, which is essential to progress.” – Melissa Steginus

179. “Your action plan is your roadmap. It helps you get the wheels in motion, and it steers you toward long-term success: consistent, intentional practice. This is your path to creating and sustaining healthy habits that fuel you to keep going.” – Melissa Steginus

180. “Reflection goes hand-in-hand with assessment and leads to long-lasting growth and change (in combination with action, of course).” – Melissa Steginus

181. “Desire is perpetual transformation.” – Dean Young

182. “The progress is in the process, and your success is in , intentional practice.” – Melissa Steginus

183. “What does a person do when life crushes them? Is it absurd to want a different life? Alternatively, are personal dreams the only facet of life that we exclusively possess that can sustain us in time of distress?” – Kilroy J. Oldster

184. “Knowledge may be power, but real change lies in action. In the doing.” – Melissa Steginus

185. “Love might be wounded by lesser things, but in the wounding it strengthens so that in time it has ample power to lovingly tame the lesser things and therefore handily transform the greater things.” – Craig D. Lounsbrough

186. “I’ve had to develop a new skill of how to identify takers from givers.” – Richie Norton

187. “What people don’t understand about other people – and when malevolent don’t want to understand – is that a moment is not a lifetime and everyone can transform to their best self if they have the appropriate resources.” – Maria Karvouni

188. “Endless improvements turn out to be merely endless transformations, thus announcing the uncomfortable truth that identity is permanently insubstantial and mutable.” – Charles Brockden Brown

189. “If we view the world based on its impact on us, we will forever lose sight of how we might be able to impact it.” – Craig D. Lounsbrough

190. “The end of every transformation is the beginning of a new era.” – Shamit Manilal

191. “Suddenly, as if by the fiat of a wicked fairy, he had been utterly dispossessed.” – Iris Murdoch

192. “I must have been changing though, and becoming, though I didn’t know it, what I am now. I can’t have become all this, and there’s really a lot of it, in a few days, can I?” – Iris Murdoch

193. “I need ideals that are so high above my existence that I must stretch myself into the headspace of mythical beasts and fantastical winged creatures in order for me to ever reach them.” – Curtis Tyrone Jones

194. “You are what you’re allowing yourself to be!” – Ramana Pemmaraju

195. “Most people stand in the same place until it becomes dangerous to stay there. Then they act.Exceptional people act today to write their story.” – Jim Lawless

196. “If you spoke to your friends the way you speak to yourself – would you have any friends left?” – Jim Lawless

197. “Until your senior leaders’ calendars align with the , culture change isn’t happening.” – Jim Lawless

198. “Transformation is when you look back after all the pain and realize that you will never be the same.” – Ken Poirot

199. “Our perception about the world does not justify the reality of the world but rather on the contrary it is a reflection of our own character.” – Harshit Walia

200. “Either your purpose is running your show or your process is.” – Jim Lawless

201. “I am convinced that something out of the ordinary, if not truly unique, is occurring in Toronto. It feels like the city is emerging from a chrysalis.” – Ken Greenberg

202. “Whatever your calling might be, don’t expect it to come easy. For if the calling is achieved without our being transformed in the process, it might have been a fun endeavor but it was not a calling.” – Craig D. Lounsbrough

203. “You are fully and magnificently equipped to stand up and change the world around you. And to simply sit down and tolerate the world around you is to squander who you are in the process of never being who you are.” – Craig D. Lounsbrough

204. “Our thoughts and have so much power. If people realised this, they would be much more careful where they let their thoughts drift.” – Donna Goddard

205. “He often caught himself living in the mistaken belief that transformation was the same thing as progress. Things could look very different while remain the same: time could seem to have altered everything, without changing the thing that needed to change.” – Rachel Cusk

206. “Transformation happens when you move from ideas to action in a deliberate way.” – Timothy J. Tobin

207. “Thriving in today’s marketplace frequently depends on making a transformation to become more agile.” – Scott M. Graffius

208. “You are which hides the darkness behind You are the radiance which transforms everyone’s mind.” – Avijeet Das

209. “The sacred wandering cannot be rushed. It is a life transition. It requires patience and endurance. There are valuable lessons to be learned.” – Dana Arcuri

210. “I will never know the extent to which I can change the world until I change my attitude about my ability to change the world.” – Craig D. Lounsbrough

211. “Will I ever be done, transformed in the past tense, or will I always be transforming, better and better until I die?” – Carmen Maria Machado

212. “Sitting down with a great book means that when you stand up, you will be a completely different person from who you were when you sat down.” – Craig D. Lounsbrough

213. “When your heart is cleansed of everything you think you are, you’ll see yourself as an old beloved soul. It’s not possible to see yourself without a mirror so gaze at the beloved; let his face become your mirror.” –

214. “Freedom is the ability to instantly transform a bad mood into a good one.” – Marty Rubin

215. “Humor is the ability to instantly transform a bad mood into a good one.” – Marty Rubin

216. “Show to others that rivalry is the you should have, and you will be able to transform them and yourself as their faces shines for you.” – Alan Maiccon

217. “Ideas come to us as the successors to griefs, and griefs, at the moment when they change into ideas, lose some part of their power to injure the heart; the transformation itself, even, for an instant, releases suddenly a little joy.” – Marcel Proust

218. “There comes a point where it all becomes too much and you cannot take the pain anymore, that’s where the growth takes place, that’s where you transform.” – Sai Pradeep

219. “The greatest transformations happen silently.” – Nitya Prakash

220. “There are violent things in my heart. Perhaps they have been festering there ever since that change. And now I have run in here to find some different pain, some mystery of myself to keep secret, something which, for this short time, is absolutely not Jack.” – Iris Murdoch

221. “… the transformation would be accomplished not in the dimension of time but in that of meaning.” – César Aira

222. “It’s really not about reading a good book. Rather, it is about being transformed by great ideas.” – Craig D. Lounsbrough

223. “Suffering is a given, but so is joy.” – Richie Norton

224. “When you heal the root of lack in your life it allows for transformation to occur so that you can move from a place of holding on to people, situations, and relationships that are out of alignment with your highest vision of your life, to a place of letting go and growth.” – Victoria L. White

225. “Getting into the habit of writing what you are grateful for every night is a must – do daily habit.” – Teri Karjala

226. “Success happens when you change not when others change.” – Nicky Verd

227. “To believe that alternatives are possible, we must envision them.” – Cynthia Moe-Lobeda

228. “We are infinite beings. Everything that we need is already within us.” – Teri Karjala

229. “The past is always with you, for it or not. You carry the past with you because it transforms you. You can try to bury it and pretend it never happened, but that doesn’t work.” – Jennifer Hillier

230. “If I am not transforming those around me it is because I have chosen not to transform that which is within me.” – Craig D. Lounsbrough

231. “If I’m concerned about why I’ve changed in the way I have, I might start being concerned about the places where I’ve been.” – Craig D. Lounsbrough

232. “The secret to shifting is a daily practice.” – Teri Karjala

233. “Because Time is not something to be measured with the eyes, but by the Heart, it’s never too late to go and change.” – Ana Claudia Antunes

234. “My hope is that as you are reading this book, you feel encouraged and emboldened to get into the driver’s seat of your career and to make the adjustments necessary to live your career life to its fullest.” – Lois Moran

235. “Agility and transformation isn’t restricted to private industry. Governments need to transform maintain relevance to the rapid pace of change.” – Tom Golway

236. “When you have to save the ones you love, you will become someone else, something else. You will transform. The only is the things we’ll do for the ones we love.” – Victor LaValle

237. “The divine laws are quite simple – they state that every ending is the new beginning. This world isn’t ruled only by two forces – the Creation and the Destruction. The third force – Transformation – the force of Nature, exists too, and is, in fact, the blend of the other two.” – Tamuna Tsertsvadze

238. “If you are not changed by grace, you’re probably not saved by grace.” – Jonathan Hayashi

239. “To own you own happiness you must be willing to free yourself from the past and the stories that no longer serve you.” – Teri Karjala

240. “Strong does not even come close to how I would describe a person from abuse and heals themselves.” – Alice Little

241. “It is difficult to create a new story when we are still living in our past stories.” – Teri Karjala

242. “The ability to go from one failure to another without loss of enthusiasm is the ultimate foundation of success and strength.” – Tanya Masse

243. “A journey into the unknown territory of the mind is fraught with confusion and anxiety. I cannot afford delaying embarking on a quintessential mission to discover a reason to endure the heartache and tragedy that inevitably comes with living an all too human existence.” – Kilroy J. Oldster

244. “Don’t be fooled. Greatness is not the catalyst of great change. Rather, the catalyst of great change is the common man deciding to walk with the uncommon God. Therefore, all of us are only one decision away from changing everything.” – Craig D. Lounsbrough

245. “I plunged into sleep full force once this arrangement had been made. It was an exciting time in my life. I felt hopeful. I felt I was on my way to a great transformation.” – Ottessa Moshfegh

246. “A hard heart won’t give you an easy life.” – Constance Friday Elias

247. “We are infinite beings. Everything we need to succeed is already within us.” – Teri Karjala

248. “Growth cannot take place until we miche beyond what we have always known.” – Teri Karjala

249. “Sometimes we have to let others go in order to shine brighter.” – Teri Karjala

250. “Vision without action is a daydream, but action without vision is a nightmare.” – Kaihan Krippendorff

251. “Great ideas don’t die in the market, they die in the shower. People are too scared to pursue them because they appear crazy.” – Kaihan Krippendorff

252. “Journal writing gives us insights into who we are, who we were, and who we can become.” – Sandra Marinella

253. “Never underestimate the infinite love within you. It has the power to transform lives.” – Mimi Novic

254. “I alone had the power to change my life. All I had to do was be brave enough to try.” – Samantha Tonge

255. “The moments of transition, in which something changes, constitute the backbone of all of us. Whether they are a salvation or a loss, they are moments that we tend to remember.” – Jhumpa Lahiri

256. “A transformation, especially one that is deliberately sought, is often perceived as something disloyal, threatening.” – Jhumpa Lahiri

257. “Observing the transformation of your fellow caterpillar into a butterfly does not mean you can also be a butterfly. You may just be eaten along the way if not fortunate.” – Augustine S. Samorlu

258. “Just be true to yourself. Listen to your heart. The rest will follow. Everyone has problems. You aren’t alone.” – Samantha Tonge

259. “Our brains allow us to adapt and change – to write and rewrite who we are.” – Sandra Marinella

260. “Stop sitting on the sidelines of everyone else’s life and become and active participant in your own life.” – Lease L. Youmans

261. “An expedition searching for personal transformation commences with the first stroke of the pen, and continues thereafter one incisive word at a time.” – Kilroy J. Oldster

262. “What you believe you deserve is what you get in life. Change your beliefs and your life transforms.” – Jaclyn Nicole Johnston

263. “I am like a deep, still mountain lake. The surface is a mirror that reflects the above. I await in tranquility for the breath of God to move across me.” – Elizabeth C. Dixon

264. “Once we have a , valued, and purposed, it becomes difficult to live in such a way that contradicts this truth.” – Harmony Dust

265. “The greatest leaders have the ability to have one eye on the prize and the other in the moment. When either one is lost they both will fail.” – Ford Taylor

266. “We are all in the process of becoming.” – Harmony Dust

267. “Here might not be a place of great activity or planning, but it is possibly a place of rest, or of seeing things a different way, or of something yet undiscovered. Even now, turning toward here, I feel the struggle lessen and some deep clenching subtly ease.” – David Rynick

268. “Remember, creativity is like a compass, each one has its own, and each one points to a different North.” – Efrat Cybulkiewicz

269. “Poverty is aggravated when money is given to a poor mind.” – Nicky Verd

270. “There’s no wrong decisions. We can always turn deep doo-doo into manure, and grow something to chew on.” – L.A. Golding

271. “It’s only through servant that you can be transformed and create transformation on your way to significance.” – Farshad Asl

272. “Servanthood transcended all that it was thought to be and became what it was never imagined to be.” – Farshad Asl

273. “God isn’t interested in simply tweaking your behavior or stepping up your morality. He is all about radically transforming your entire life.” – Jonathan Hayashi

274. “Finding yourself takes concentrating the Mind and freeing the Soul. Finding what is takes freeing the Mind and concentrating the Soul.” – J. Earp

275. “Our research should transform not just inform society.” – Kingsley ofosu-Ampong

276. “It was early summer. And everything, as it always does, began to heave and change.” – Helen Garner

277. “Only those who stick around long enough to see the caterpillar turn into the actually get to witness the transformation.” – Kristin Michelle Elizabeth

278. “In compassion meditation, instead of focusing on negativity, focus on positive transformation – transformation of the inner world and the outer world.” – Amit Ray

279. “Mind is a fertile land and the crop depends on what you sow and how you nurture.” – Myra Yadav

280. “Transformation is the process of death in which the warrior actively engages once he or she embarks upon the warrior’s path. It starts with transmutation and ends in transfiguration.” – Théun Mares

281. “Unless we do experiments with compassion and nonviolence, it is very difficult to understand its value and transforming power.” – Amit Ray

282. “My job is to radiate love. My job is to radiate peace. My job is to connect every heart with the eternal source of peace, bliss, love and tranquility.” – Amit Ray

283. “We can learn to use the pain in our relationships to transform us thereby turning them into entities which heal not harm.” – Donna Goddard

284. “I can work on changing what I’ve become. Or I can stop engaging in the things that have made me become the person I’m trying to change. And if I’m not serious about the latter, I can forget the former.” – Craig D. Lounsbrough

285. “Dreams can be sources of powerful, life-transforming information if you pay attention to their meanings.” – Nancy Wagaman

286. “The practical goal of dream interpretation, as I see it, is to find the value in each dream so you can then apply it to improve yourself and your life.” – Nancy Wagaman

287. “Whatever you learn from a dream you can use in a positive way.” – Nancy Wagaman

288. “Books are humanity’s form of alchemy… their words can transform their readers. I’m addicted to transformation so that’s #WhyIRead.” – Christopher L. Kukk

289. “Dreams provide glimpses of yourself and your life that you might not otherwise see: your deepest desires, untapped potential, self-defeating patterns, and opportunities for greater happiness.” – Nancy Wagaman

290. “Dream interpretation can help you understand yourself, get answers, clarify your purpose, discover ideas, reach closure, resolve fears, reduce stress, and more.” – Nancy Wagaman

291. “If you wonder why I’m afraid, I would simply suggest that you take a look around. And if you ask me what I do with my fear, I would simply suggest that I use it to change the look of everything that’s around.” – Craig D. Lounsbrough

292. “There is no pain like the pain of transformation.” – Leigh Bardugo

293. “Transform your pain to creative energy. This is the secret of greatness.” – Amit Ray

294. “The world conforms people to a certain way of thinking and living through external influences such as advertising and fashion. But believers are being transformed by an indwelling life according to the divine ‘DNA’ from within.” – Henry Hon

295. “Pray for transformation in every corner of the universe. Let there be peace and happiness everywhere.” – Amit Ray

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